Meditation w/ Movement, • 1/15/24 Mind & Body Day 5: Activating the Heart Center | 30 Day Kundalini Power Boost Previous Mind & Body : Day 6 Next Mind & Body: Day 4 You Might Also Like Struggling with Self Discipline? Stop Learning, Start Practicing 10 Minute Balancing Breathwork What is Buddhism? What do Buddhists believe? The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video)
Meditation w/ Movement, • 1/15/24 Mind & Body Day 5: Activating the Heart Center | 30 Day Kundalini Power Boost Previous Mind & Body : Day 6 Next Mind & Body: Day 4 You Might Also Like Struggling with Self Discipline? Stop Learning, Start Practicing 10 Minute Balancing Breathwork What is Buddhism? What do Buddhists believe? The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video)