Meditation w/ Movement, • 1/15/24 Mind & Body Day 7: Balancing the 3rd Eye | 30 Day Kundalini Power Boost Previous Intro to EFT - Tapping with Brad Yates Next Mind & Body : Day 6 You Might Also Like Practicing Meditation: Sound/Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation Kapalabati Breathing - Kay Kay Clivio Mind & Body: Day 2: Energizing the Spine | 30 Day Kundalini Power Boost Mindfulness Exercise: Ten Finger Gratitude 30 MIN SLOW YOGA FLOW // Gentle Full Body Stretch & Strengthen
Meditation w/ Movement, • 1/15/24 Mind & Body Day 7: Balancing the 3rd Eye | 30 Day Kundalini Power Boost Previous Intro to EFT - Tapping with Brad Yates Next Mind & Body : Day 6 You Might Also Like Practicing Meditation: Sound/Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation Kapalabati Breathing - Kay Kay Clivio Mind & Body: Day 2: Energizing the Spine | 30 Day Kundalini Power Boost Mindfulness Exercise: Ten Finger Gratitude 30 MIN SLOW YOGA FLOW // Gentle Full Body Stretch & Strengthen